Focus & Flow Healing is a 7-month self-love awareness program designed to nurture and develop self-esteem, self-awareness, and self-love. This program uses evidence-based materials such as psycho-educational groups and mindfulness courses that are focused on identifying risk factors and engaging productive ones. Teens can go through a series of reflective modules and activities such as art/creative therapy to express themselves and learn how to effectively channel their emotions. Teens are also able to learn about the importance of self-care with the skin class that is provided.