Now Opportunities can exist

Flow&

Focus

“Focus & Flow Healing” is a self-love initiative that fosters life skills such as self-confidence, empowerment, psychological resilience, and self-identity that will directly serve our youth.

Focus & Flow Healing is a 7-month self-love awareness program designed to nurture and develop self-esteem, self-awareness, and self-love. This program uses evidence-based materials such as psycho-educational groups and mindfulness courses that are focused on identifying risk factors and engaging productive ones. Teens can go through a series of reflective modules and activities such as art/creative therapy to express themselves and learn how to effectively channel their emotions. Teens are also able to learn about the importance of self-care with the skin class that is provided.

There are 7 Objectives Discussed In This Course:

Self-Love

Self-Awareness

Self-Care

Self-Esteem

Self-Kindness

Self-Respect

Self-Growth

Each objective is 4 weeks and has course related activities that must be completed to move on to the next objective.