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Focus & Flow Healing is a 2 part self-love awareness healing course split into 4 weeks each course. This program is designed to nurture and develop self-esteem, self-awareness, and self-love for at-risk youth girls. 

Focus & Flow Healing is a 9-week self-love awareness healing course. This program is designed to nurture and develop self-esteem, self-awareness, and self-love for at-risk youth girls. This program uses evidence-based materials such as psycho educational groups and mindfulness courses that are focused on identifying risk factors and engaging productive ones. Teens go through a series of reflective modules and activities such as art/creative therapy to express themselves and learn how to effectively channel their emotions. Teens are also able to learn about the importance of self-care with several activities. There is a 2-day Self Love Cabin Healing retreat- Lodging, Food, and Activities.

 

Youth Girls Ages 13-15 to sign up                                              Youth Girls ages 16-18 to sign up        

There are 7 Objectives Discussed In This Course:

Heart Chakra “I Love” Self-Acceptance

Throat Chakra “I Speak” Self-Expression

Root Chakra “I Am” Self-Reflection

Solar Plexus “I Can” Self-Definition

Sacral Chakra “I Feel” Self-Desires

Third Eye “I See” Self-Reflection

Crown Chakra “I Know” Self-Knowledge